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Showing posts from October, 2018

The Story of Carla...

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There’s someone I want you to meet, someone within the first five minutes of our gathering their story fascinated me, their endurance for life motivated me and dedication for motherhood filled my heart. I want you to meet Carla, in my head (and on my phone) I call her Carla crossfit but she’s not defined by what she does, because she has done so much in her life , and definitely will be doing a lot more now that she’s a mother as well, so read along w on’t you? She’s a former competitive kayaker in South Africa and the Netherlands, 3 time winner of  The Lowland’s Throwdown which is   a huge Crossfit competition that takes place in The Netherlands since 2010. She won from 2010 to 2012. In 2013 she came in 3rd post injury at The CrossFit Games. It is a massive competition that has recently been recognized by Crossfit.com as an official competition. She went to regionals and won once, and twice in Europe and finished Top10 in 2012, then went on to winning the Africa Regionals i